Courtney
Founder - Alice
Welcome to My Wonderland
I’m Courtney, the visionary behind this transformative support group community. Driven by a deep passion for connection and personal growth, I’ve combined my lived experiences, professional training as a Certified Peer Support Specialist, and a creative touch inspired by Alice in Wonderland to create meaningful spaces for healing and self-discovery.
Having faced challenges such as borderline personality disorder, adoption, and major life transitions, I understand the power of empathy, resilience, and a supportive community. Through this platform, my mission is to empower you to embrace your unique journey, rediscover your inner strength, and feel a sense of belonging.
Here, I take on the role of Alice—curious, thoughtful, and always seeking meaning in the whimsical world around me. Like Alice, I lead with an open heart, reflecting on the lessons found in life’s absurdities and helping others navigate their own paths to self-discovery.
When I’m not leading innovative support sessions, I’m advocating for mental health awareness, supporting individuals experiencing homelessness, and crafting programs designed to inspire transformation. My goal is simple: to provide hope, guidance, and a safe space where everyone can grow.
Together, let’s explore the Wonderland of healing and self-discovery.
COURTNEY'S SUPPORT GROUPs
Yay Me Affirmation Bingo: Celebrating Small Wins and Self-Love
Step into a session of positivity and fun with Yay Me Affirmation Bingo! This interactive support group combines the power of affirmations with the joy of bingo to help you reflect on your achievements, celebrate your strengths, and practice self-love in a creative way.
Each bingo square features affirmations, personal wins, or uplifting self-discovery prompts designed to inspire and encourage. As we play, participants will share their reflections, support one another, and cheer each other on. No matter how big or small, every win counts!
This is your chance to say “Yay me!” for the progress you’ve made, the challenges you’ve faced, and the growth you’ve achieved. Let’s have fun, lift each other up, and leave feeling empowered and proud of ourselves.
Friday - Sunday
10:00am - 11:30am PST
11:00am - 12:30pm MST
12:00pm - 1:30pm CST
1:00pm - 2:30pm EST
Hey Peers Support Group Platform
Join Me on HeyPeers!
I’m excited to share that I’m now hosting support sessions on HeyPeers—a space where you can connect, grow, and thrive with others on similar journeys.
Upcoming Sessions:
- “Yay Me Affirmation Bingo”: Celebrate your wins and boost self-esteem in this fun, interactive session!
- “DBT Yay Me Bingo”: Explore Dialectical Behavior Therapy (DBT) principles while recognizing your personal growth.
- “Creating Your Own Wellness Toolkit”: Learn how to build a personalized set of strategies to support your mental health.
- “Understanding and Learning About DBT”: Dive into the basics of DBT and discover how it can help with emotional regulation and resilience.
Find out more about these sessions and sign up directly through the HeyPeers platform. I’d love to have you join and be part of this supportive community!
Feel free to reach out with any questions—I’m here to help!
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